Weigh In record (no journal entry) for 27 July 2019
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219.1 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2019:
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644 kcal
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Fat: 25.13g | Prot: 23.07g | Carb: 80.69g.
Breakfast: Café. Dinner: Pão de Açúcar Bolo Formigueiro . Snacks/Other: Pullman Pão de Forma, Confiança Mortadela, Queijo Coalho, Pão Francês. more...
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losing 2.3 lb a week
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lilixxxxx's weight history
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