Weigh In record (no journal entry) for 27 July 2019
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178.1 lb
Lost so far: 10.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2019:
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268 kcal
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Fat: 18.70g | Prot: 10.08g | Carb: 14.43g.
Breakfast: Kaffee. Lunch: Weizenbrötchen, Wurstsalat. more...
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losing 1.5 lb a week
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schnorra's weight history
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