Weigh In record (no journal entry) for 26 July 2019
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111.6 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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676 kcal
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Fat: 46.66g | Prot: 37.89g | Carb: 20.99g.
Breakfast: Cerejas Doces, Cerejas Doces, Melitta Café sem Açúcar , Kiwi, Ovo, Ovo. Dinner: Chá (Infusão). Snacks/Other: Ceratti Pepperoni, Perdigão Mortadela de Frango, Melitta Café sem Açúcar , Yoki Amendoim Descascado Salgado, Tirolez Queijo Coalho. more...
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losing 0.1 lb a week
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