減肥不成功不換名字's Journal, 25 July 2019

應該是水份?🤔🤔
131.6 lb Lost so far: 7.3 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2019:
1579 kcal Fat: 40.22g | Prot: 61.24g | Carb: 250.75g.   Breakfast: 肉包, 大西洋 蘋果西打. Lunch: 肉包. Dinner: 崇德發 黑麥汁, 炒杏鮑菇, 蘋果西打 蘋果西打, 全家 豆乳雞, 炸薯條, 咖哩飯. more...
losing 4.6 lb a week

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Comments 
不是,是養分 🤣🤣🤣 
25 Jul 19 by member: 莊仕優

     
 

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