|
阿月😥⋯結束
|
114.6 lb
Lost so far: 27.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2019:
|
1048 kcal
|
Fat: 60.59g | Prot: 64.30g | Carb: 67.46g.
Breakfast: MOS 雞肉三明治, 萵苣, 酪梨, 咖啡. Dinner: 豬耳朵, 水煮蛋, 雞腿（烤製或烘焙）, 有皮雞翼（烘烤）. Snacks/Other: 掬水軒 高纖蘇打. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cat16885's weight history
|