Weigh In record (no journal entry) for 14 July 2019
|
180.1 lb
Lost so far: 51.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2019:
|
62 kcal
|
Fat: 3.43g | Prot: 3.26g | Carb: 4.55g.
Breakfast: Iogurte de Kefir. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karoline Ferreira01's weight history
|