Weigh In record (no journal entry) for 05 July 2019
|
131.4 lb
Lost so far: 50.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2019:
|
2763 kcal
|
Fat: 134.52g | Prot: 131.65g | Carb: 227.19g.
Breakfast: Süßkirschen, Diablo Hazelnut Chocolate Spread, Grafschafter Weizen-Toastbrötchen, Harry Eiweißbrot, Edeka Grapefruit Direktsaft, Landliebe Schokomilch Laktosefrei, Aldi Graved Lachs mit Honig-Senf Sauce, Ehrmann High Protein Pudding. Lunch: Kitchenette Brokkoli Gratin, KitKat Chunky White . Dinner: Kinder Schoko Bons White, Choceur Cereal-Milch-Riegel, Weintrauben, Burger King King Wings (9), LC Chili con carne. Snacks/Other: Pringles Original, Lorenz Monster Munch, Wodka, K-Classic Salzstangen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nidi888's weight history
|