Weigh In record (no journal entry) for 04 July 2019
|
173.5 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2019:
|
225 kcal
|
Fat: 15.29g | Prot: 13.06g | Carb: 8.48g.
Breakfast: Cafezinho, Ovo Mexido. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karoline Ferreira01's weight history
|