Weigh In record (no journal entry) for 25 June 2019
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154.8 lb
Lost so far: 5.7 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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1766 kcal
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Fat: 129.72g | Prot: 99.80g | Carb: 55.69g.
Breakfast: 高麗菜, 雞腿, 烤魚, 黑松 茶花綠茶, 食在加分 椰子油, 酪梨. Dinner: 炸雞排, 獅子頭, 水煮肉片, 安佳 起司片 (21克), MOS 冰拿鐵咖啡（M). more...
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steady weight
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eileen 琳's weight history
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