More... mooooore!
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128.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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1810 kcal
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Fat: 54.01g | Prot: 61.44g | Carb: 264.51g.
Breakfast: Sainsbury's Choco Rice Pops, Belvita Breakfast Strawberry Soft Bake, Banana. Lunch: Hovis Medium White Bread, Tesco Seafood Cocktail Sandwich Filler. Dinner: Dolmio Low Fat Bolognese Sauce, Spaghetti (with Added Salt, Cooked), Minced Beef (95% Lean / 5% Fat). Snacks/Other: McVitie's Dark Chocolate Digestive, Tesco Ready Salted Crisps (25g), McVitie's Jaffa Cake Mini Roll, Tesco Orange & Mango Squash. more...
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gaining 1.1 lb a week
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