莊仕優's Journal, 19 June 2019

又是一天忙碌的開始，今天除公事外，也要擠些時間出來，公器私用利用這一點有限時間跑跑稅捐處，及地政事務所處理自己的私事，衝衝衝，加油💪💪💪

146.2 lb Lost so far: 51.6 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 June 2019:

1187 kcal

Fat: 42.00g | Prot: 50.21g | Carb: 149.24g. Breakfast: 莊家方塊酥, 拿鐵咖啡. Lunch: 白饅頭, 水煮蛋. Dinner: 拿鐵咖啡, 莊家方塊酥, 蘋果, 水煮蛋, 白饅頭. more...

losing 1.0 lb a week

Comments

💪💪💪

18 Jun 19 by member: applechiou

賺太多😎😎😎

18 Jun 19 by member: josephc0917

過太爽😎😎😎

19 Jun 19 by member: applechiou

錢太多😎😎😎

19 Jun 19 by member: 尼歐NEO

加油💪

19 Jun 19 by member: youlife

事太多😭😭😭

19 Jun 19 by member: 莊仕優

胃太空😎😎😎

19 Jun 19 by member: chenxxxcccc

吃太少

20 Jun 19 by member: josephc0917

人太帥 😎😎😎

20 Jun 19 by member: gulinlin

妳太美 😭😭😭

20 Jun 19 by member: 莊仕優

明明剛剛有人說自己「人太賤」⋯ 🤣🤣🤣😎😎😎

20 Jun 19 by member: gulinlin

你太瘦 💀💀💀

20 Jun 19 by member: gulinlin

我太賤 😭😭😭

20 Jun 19 by member: 莊仕優

🤣🤣🤣

20 Jun 19 by member: applechiou


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莊仕優's weight history