Weigh In record (no journal entry) for 16 June 2019
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202.6 lb
Lost so far: 4.9 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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62 kcal
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Fat: 0.68g | Prot: 1.71g | Carb: 13.70g.
Breakfast: Quaker Farelo de Aveia, Mamão Formosa. more...
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gaining 0.7 lb a week
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146750's weight history
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