Weigh In record (no journal entry) for 15 June 2019
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202.4 lb
Lost so far: 29.1 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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292 kcal
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Fat: 3.91g | Prot: 15.73g | Carb: 48.85g.
Breakfast: Ginger Tea, Celery Juice. Lunch: Tesco Butter Me Up Light, Weight Watchers Malted Danish Bread, Tesco Low Fat Chicken Noodle Cup Soup, Tesco Salad Tomatoes , Morliny Wiejska. more...
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losing 2.4 lb a week
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