Weigh In record (no journal entry) for 12 June 2019
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131.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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78 kcal
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Fat: 5.30g | Prot: 6.29g | Carb: 0.56g.
Breakfast: 水煮蛋. more...
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losing 6.2 lb a week
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