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早上起床70.4
喝了溫鹽水剛剛跑了廁所變成69.4
宿便啊！宿便快離開我
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155.2 lb
Lost so far: 5.3 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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650 kcal
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Fat: 42.18g | Prot: 28.48g | Carb: 36.99g.
Breakfast: 黑咖啡, Kirkland 冷壓初榨椰子油. Lunch: 滷肉飯. Dinner: Ikea 馬鈴薯泥, 滷牛肉. more...
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steady weight
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eileen 琳's weight history
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