Weigh In record (no journal entry) for 04 June 2019
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115.5 lb
Lost so far: 7.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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633 kcal
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Fat: 43.28g | Prot: 34.20g | Carb: 22.71g.
Breakfast: Melitta Café sem Açúcar , Kiwi, Ovo, Ovo. Dinner: Sadia Calabresa, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Melitta Café sem Açúcar , Tirolez Queijo Coalho, Yoki Amendoim Descascado Salgado. more...
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losing 1.0 lb a week
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sousaellen's weight history
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