Weigh In record (no journal entry) for 03 June 2019
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160.3 lb
Lost so far: 21.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1087 kcal
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Fat: 31.41g | Prot: 62.00g | Carb: 145.65g.
Breakfast: Soft Boiled Egg. Lunch: Pink Lady Apples. Dinner: Warburtons Soft Brown Sandwich Thins , Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Activia Vanilla & Crunchy Clusters, Navels Oranges , Raw Vegetable, Costa Coffee Mocha (Primo), Nestle Tip Top Squirty Cream, Diet Jelly (Sweetened with Low Calorie Sweetener). more...
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losing 5.4 lb a week
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999sue's weight history
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