Weigh In record (no journal entry) for 02 June 2019
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2019:
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1299 kcal
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Fat: 39.68g | Prot: 94.52g | Carb: 146.16g.
Breakfast: Овсяноблин, Йола Творог 4%, Кофе с Молоком. Lunch: Белевские Сладости Мармелад, Зеленый Чай, Грудка Индейки (Приготовленая, Жареная). Dinner: Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, Чай с Лимоном и Сахаром, Вареное Яйцо. Snacks/Other: Corny Батончик Мюсли с Клюквой. more...
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2156 kcal
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Activities & Exercise:
Cooking - 20 minutes, Ironing - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...
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gaining 6.2 lb a week
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