Weigh In record (no journal entry) for 01 June 2019
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153.4 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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441 kcal
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Fat: 14.37g | Prot: 53.96g | Carb: 24.56g.
Dinner: Limon Suyu, Domatesler, Göbek Marul, Soğanlar, Somon. more...
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losing 1.5 lb a week
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ℳ𝓊𝓇𝒶𝓉-'s weight history
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