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請問一下海瓜子的熱量多少？
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104.3 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1989 kcal
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Fat: 26.05g | Prot: 183.81g | Carb: 288.16g.
Breakfast: 蝦, 木瓜, 哈密瓜, 荔枝, 高麗菜, 金針菇, 秀珍菇. Lunch: 快樂牛 切達乾酪切片, 煮熟的雞蛋白, 蛋黄, 馬鈴薯（水煮，加鹽）. Dinner: 雞胸肉, 芒果, 蛤蜊/蜆, 蝦, 蝦, 小黃瓜, 生菜, 玉米, 九層塔, 海帶, 花椰菜, 龍鬚菜. Snacks/Other: 金不換, 金不換, 金不換. more...
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losing 6.2 lb a week
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