減肥不成功不換名字's Journal, 11 May 2019

oh~ya🤣🤣🤣
130.1 lb Lost so far: 8.8 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2019:
1239 kcal Fat: 60.20g | Prot: 65.79g | Carb: 106.01g.   Breakfast: 無糖豆漿, 義美 天然取向紫菜蘇打. Lunch: 原萃 雲間烏龍茶. Dinner: 白飯, 炒紅蘿蔔, 雞蛋(整個), 秋刀魚, 炒青椒, 炸雞塊, 低脂牛奶. more...
1437 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 18.5 lb a week

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Comments 
喔喔👍👍偷練喔 
10 May 19 by member: 尼歐NEO
有可能是水腫消了🤣🤣🤣 
10 May 19 by member: 減肥不成功不換名字

     
 

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