Weigh In record (no journal entry) for 08 May 2019
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121.7 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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888 kcal
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Fat: 50.12g | Prot: 84.47g | Carb: 22.52g.
Breakfast: Melitta Café sem Açúcar , Sonda Ameixa Vermelha, Ovo Cozido, Ovo Cozido. Lunch: Coca-Cola Coca-Cola Zero, Sadia Mussarela, Abóbora Cozida (de Abóbora Fresca), Alface de Folha Verde, Peito de Frango. Dinner: Matte Leão Chá Matte Leão Zero, Sadia Presunto Cozido Magro, Sadia Mussarela, Abóbora Cozida (de Abóbora Fresca), Alface de Folha Verde, Frango Grelhado. more...
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losing 21.6 lb a week
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