Weigh In record (no journal entry) for 07 May 2019
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167.6 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1431 kcal
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Fat: 56.81g | Prot: 130.15g | Carb: 90.17g.
Breakfast: Зеленый Чай. Lunch: Куриная Грудка Отварная, Куриный Бульон. Dinner: Мерси Молочный Шоколад со Вкусом Кофе, Чай с Лимоном, Куриный Бульон, Куриная Грудка Отварная. Snacks/Other: Ашан Курага Экстра. more...
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losing 10.8 lb a week
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