Weigh In record (no journal entry) for 27 April 2019
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121.3 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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1594 kcal
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Fat: 81.26g | Prot: 71.31g | Carb: 144.42g.
Breakfast: Яйцо, Простоквашино Молоко Отборное 3,5%, Гарнец Мука Кукурузная, Рязаночка Мука Пшеничная Цельнозерновая, Умалат Сыр Сулугуни. Lunch: Окей Манго, Борщ с Курицей, Кулич Пасхальный, Халва, Котлета Говяжья. Dinner: Котлета Говяжья, Санта Бремор Форель Слабосолёная, Яйцо. Snacks/Other: Халва, Томин Хлеб Кексы Пасхальные с Цукатами и Изюмом. more...
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1759 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Washing Dishes - 15 minutes, Showering - 40 minutes, Watching TV/Computer - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 5 minutes, Cooking - 1 hour and 30 minutes. more...
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steady weight
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