Weigh In record (no journal entry) for 25 April 2019
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182.3 lb
Lost so far: 58.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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731 kcal
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Fat: 25.21g | Prot: 25.31g | Carb: 97.63g.
Breakfast: Quaker Oat So Simple Apple & Blueberry. Lunch: Quaker Oat So Simple Apple & Blueberry. Dinner: Macaroni Cheese. more...
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losing 4.6 lb a week
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razor123ray's weight history
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