cat16885's Journal, 17 April 2019

126.3 lb Lost so far: 15.4 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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1173 kcal

Fat: 90.31g | Prot: 76.17g | Carb: 14.54g.   Breakfast: 防彈咖啡. Lunch: 盛香珍 無調味核桃仁, 蝦, 雞胸肉（油炸或煎）, Costco 蘿蔓心, 蝦. Dinner: 櫛瓜, 豬里肉（柳肉，瘦肉）, 煎蛋, 大陸妹. Snacks/Other: 盛香珍 無調味核桃仁. more...

1576 kcal

Activities & Exercise: 爬山 - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...