ericftc's Journal, 02 April 2019

Weigh In record (no journal entry) for 02 April 2019

205.0 lb Lost so far: 0 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2019:

1196 kcal

Fat: 70.54g | Prot: 25.75g | Carb: 118.87g. Breakfast: 芭蕉, 全脂牛奶. Lunch: 五花肉, 白米（中粒米，煮熟）, 炒白菜. Dinner: 富士蘋果. more...

2275 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...


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