下降了,希望連假不要回升🤣🤣
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131.8 lb
Lost so far: 7.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2019:
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944 kcal
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Fat: 40.68g | Prot: 49.13g | Carb: 93.95g.
Lunch: 蔥油餅, 五花肉, 牛頭牌 甜玉米粒, 煎雞蛋. Dinner: 豬肉包, 橘子, 蒸蛋, 元廚 油雞腿, 小黃瓜, 鮑魚, 滷牛肉, 清蒸或水煮蝦, 牛頭牌 沙茶醬, 壽司. more...
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1450 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 0.8 lb a week
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減肥不成功不換名字's weight history
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