Weigh In record (no journal entry) for 01 April 2019
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180.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1160 kcal
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Fat: 50.40g | Prot: 86.64g | Carb: 87.55g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Marble Rye and Pumpernickel Bread, Dark Pump Pumpernickel Bread, Heavy Whipping Cream, Skinny Syrups, Butter, Coffee. Lunch: Dannon Light & Fit Greek - Strawberry. Dinner: Chipotle Mexican Grill Chicken Salad, Starbucks Cappuccino (Grande). more...
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gaining 3.5 lb a week
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