3/31 泰國回來囉!亂亂吃大餐,還好沒變胖,持續控制熱量減肥囉!
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126.1 lb
Lost so far: 6.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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1475 kcal
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Fat: 79.00g | Prot: 66.57g | Carb: 125.84g.
Breakfast: 芭樂. Lunch: 炒雞蛋(整個), 青江菜, 炒豆芽, 糙米飯, 炒菠菜, 三杯雞. Snacks/Other: 小老闆 海苔, bento 泰國魷魚片(小), 小老闆 海苔, bento 泰國魷魚片(小), Bento 魷魚片, Bento 魷魚片. more...
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losing 0.5 lb a week
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Mina Chen .'s weight history
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