Weigh In record (no journal entry) for 27 March 2019
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179.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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1201 kcal
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Fat: 71.80g | Prot: 76.51g | Carb: 64.10g.
Breakfast: Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Power Crunch Protein Energy Bar - French Vanilla Creme, Egg (Whole), Dannon Oikos Triple Zero - Strawberry, Dark Pump Pumpernickel Bread, Heavy Whipping Cream, Skinny Syrups, Butter, Coffee. Dinner: Jennie-O Ground Turkey 85/15, Celery, Cucumber (Peeled). more...
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losing 3.5 lb a week
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strahberreez's weight history
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