allybellybu's Journal, 27 March 2019

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Weigh In record (no journal entry) for 27 March 2019

173.3 lb Lost so far: 11.9 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2019:

1262 kcal

Fat: 76.00g | Prot: 88.49g | Carb: 47.26g. Breakfast: Aldi Eiweißreiches Toastbrötchen, LaVita Fit Fürs Leben, Thunfischmatsche. Lunch: Alnatura Apfelmark, Döopelappes. Dinner: Thunfischmatsche, Aldi Eiweiß Toastbrötchen. more...

907 kcal

Activities & Exercise: Sleeping - 2 hours, Hula Hoop - 30 minutes, Samsung Health - 21 hours and 30 minutes. more...

gaining 4.6 lb a week

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allybellybu's Journal, 27 March 2019

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