|
😂😂😂嘻嘻嘻嘻！！
|
148.2 lb
Lost so far: 49.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2019:
|
615 kcal
|
Fat: 18.88g | Prot: 23.99g | Carb: 88.45g.
Lunch: 水煮蛋, 白饅頭. Dinner: 7-11 紫米飯糰, 蘋果, 水煮蛋, 洋蔥. more...
|
losing 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
莊仕優's weight history
|