cat16885's Journal, 25 March 2019

132.1 lb Lost so far: 9.7 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 98.09g | Prot: 92.13g | Carb: 20.35g.   Breakfast: 防彈咖啡. Lunch: 鰻魚, 番茄, 菠菜, 炸豬排. Dinner: 豬肚, 番茄炒蛋, 炒生菜, 臭豆腐, 臭豆腐. more...

2032 kcal

Activities & Exercise: 飛輪 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...