Weigh In record (no journal entry) for 19 March 2019
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131.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2019:
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1325 kcal
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Fat: 60.67g | Prot: 71.29g | Carb: 134.10g.
Breakfast: 麻辣豆腐, 小番茄（葡萄形狀）, 香菇, 光泉 牛奶, 烤地瓜, 空心菜, 水煮肉片, 玉米筍, 高麗菜. Lunch: 鴨血, 水煮肉片, 番茄, 空心菜, 玉米筍, 高麗菜, 麥當勞 (McDonald's) 起司豬排Q吐司. Dinner: 水煮蛋, 木耳, 橄欖油, 四季豆, 小紅蘿蔔, 花椰菜, 全聯 雞胸肉去皮. Snacks/Other: Ace 原味蘇打餅乾. more...
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