莊仕優's Journal, 13 March 2019

真的是現世爆了!!😭😭😭
昨晚宴請多年美國回台的好友,身為主人的我一直勸大家吃,被說自己都沒吃這樣子講不過去,沒忌口,多吃了那麼一點,今天就爆給你看!!!😂😂😂
151.2 lb Lost so far: 46.5 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2019:
696 kcal Fat: 21.78g | Prot: 31.04g | Carb: 96.30g.   Breakfast: 拿鐵咖啡. Lunch: 白饅頭, 水煮蛋. Dinner: 掬水軒 高纖蘇打(黃色包裝配方升級20%), 皇帝蕉/蘋果蕉, 白饅頭, 水煮蛋. more...
gaining 4.6 lb a week

3 Supporters    Support   

Comments 
才0.3還好啦🤣🤣 
13 Mar 19 by member: miss21176
這哪叫爆!要像我沒吃也突然增加1.2那才叫爆😱😱😱,可見得吃得還不夠😎😎😎 
13 Mar 19 by member: chenxxxcccc
太少太少,這就是一杯啤酒的量啊。果然聚餐都沒吃東西,難怪會瘦👍👍 
13 Mar 19 by member: 尼歐NEO
對啊也才0.3欸!而且男生0.3沒差吧🤣🤣🤣 
13 Mar 19 by member: kittymeow777

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



莊仕優's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.