Weigh In record (no journal entry) for 03 March 2019
|
203.9 lb
Lost so far: 34.2 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2019:
|
475 kcal
|
Fat: 12.48g | Prot: 44.20g | Carb: 44.71g.
Lunch: Café com Açúcar, Ovo Frito sem Gordura. Dinner: Tomates, Carne do Peito de Frango (Assado, Cozido), Quero Feijão Carioca, Arroz Branco (Cozido). more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sheine Mota's weight history
|