Weigh In record (no journal entry) for 03 March 2019
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166.2 lb
Lost so far: 20.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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427 kcal
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Fat: 15.78g | Prot: 38.39g | Carb: 34.16g.
Breakfast: Чай, Сметана, Сырники ПП. Snacks/Other: Сырники с Изюмом, Чай. more...
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steady weight
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d_olesa's weight history
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