Weigh In record (no journal entry) for 26 February 2019
|
168.4 lb
Lost so far: 18.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2019:
|
1051 kcal
|
Fat: 61.26g | Prot: 78.84g | Carb: 49.08g.
Lunch: Салат из Помидоров и Огурцов, Чай, Говядина Отварная. Dinner: Яблоко, Чай, Яблоко. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
d_olesa's weight history
|