Weigh In record (no journal entry) for 03 February 2019
|
120.6 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2019:
|
215 kcal
|
Fat: 9.50g | Prot: 4.50g | Carb: 26.50g.
Breakfast: Nissin Nouilles Japonaises Poulet. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AidenReyes's weight history
|