Weigh In record (no journal entry) for 01 February 2019
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137.6 lb
Lost so far: 23.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2019:
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494 kcal
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Fat: 9.96g | Prot: 47.02g | Carb: 103.21g.
Breakfast: Kaffee. Dinner: Bresso Balance , Norma Roggenbrötchen, Böklunder Rindfleischsülze , REWE Beste Wahl Cherry Roma Tomaten, Spitzpaprika, Gewürzgurken. more...
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losing 1.0 lb a week
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Büffetsau's weight history
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