Kelly140's Journal, 31 January 2019

Time to start over
202.5 lb Lost so far: 45.7 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2019:
2109 kcal Fat: 130.47g | Prot: 118.36g | Carb: 113.84g.   Breakfast: Orange Juice , Egg, Fried Egg. Lunch: Mushrooms , Hashed Brown Potatoes , Butter , Cheddar Cheese , Dairyland Sour Cream, Olive Oil , Bacon, Fried Egg. Dinner: Cavendish Farms Potato Wedges, President's Choice Honey Garlic Chicken Wings. more...
3885 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Cooking - 30 minutes, Standing - 9 hours, Grocery Shopping - 15 minutes, Watching TV/Computer - 6 hours, Sleeping - 7 hours and 15 minutes. more...
gaining 1.1 lb a week

10 Supporters    Support   

Comments 
welcome back Kelly! 
31 Jan 19 by member: Ryan311
Hi there Kelly. I've missed you. 
01 Feb 19 by member: trillium1
Thanks guys... it’s been a very rough winter season. I almost feel like I’m starting over. But onward we march - as the saying goes. 
01 Feb 19 by member: Kelly140

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kelly140's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.