gi20001005's Journal, 26 January 2019

請問有誰知道路易莎的佛卡夏,可以去哪裡買?
106.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2019:
2518 kcal Fat: 29.84g | Prot: 123.53g | Carb: 480.64g.   Breakfast: 蒸南瓜, 生活 黑木耳露, 雞蛋(整個). Lunch: 路易莎 佛卡夏, 小黃瓜, 生菜, 番茄, 鮪魚罐頭, 豌豆, 玉米, 洋蔥, 香蕉, 番茄, 奇異果, 橘子, 火龍果, 木瓜. Dinner: 棗子, 蓮霧, 藍莓, 木瓜. Snacks/Other: 金不換, 金不換, 雞胸肉, 金不換, 運動, 金不換, 金不換, 金不換. more...
losing 3.1 lb a week

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