gi20001005's Journal, 20 January 2019

請問路易莎的佛卡夏系列的餐點熱量真的這麼低嗎?像是鮪魚口味的只有155卡?
106.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2019:
3619 kcal Fat: 36.13g | Prot: 124.17g | Carb: 769.75g.   Breakfast: 蒸南瓜, 生活 黑木耳露, 生活 黑木耳露, 雞蛋(整個). Lunch: 杏鲍菇, 木耳, 紅蘿蔔, 雞胸肉, 奇異果, 玉米, 洋蔥, 7-11 桂圓核桃麵包, 釋迦, 番茄, 橘子, 梨, 芭樂, 蓮霧, 蘋果, 木瓜, 火龍果. Dinner: 木瓜, 鮪魚罐頭, 番茄, 小黃瓜, 生菜, 路易莎 佛卡夏. Snacks/Other: 金不換, 橘子, 邂逅, 金不換, 蒸南瓜, 蒸南瓜, 金不換, 金不換, 運動, 金不換, 金不換, 金不換. more...
steady weight

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