Weigh In record (no journal entry) for 16 January 2019
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132.9 lb
Lost so far: 8.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2019:
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1924 kcal
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Activities & Exercise:
開合跳 - 2 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours, Squats (Legs) - 2 minutes, 高抬腿 - 2 minutes. more...
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losing 1.5 lb a week
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miss21176's weight history
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