Weigh In record (no journal entry) for 03 January 2017
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232.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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2648 kcal
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Fat: 105.75g | Prot: 214.48g | Carb: 221.25g.
Breakfast: President Soft Ripened Brie Cheese, Planters Dry Roasted Peanuts. Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Chicken Breast (Skin Not Eaten). more...
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