Weigh In record (no journal entry) for 24 November 2018
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168.4 lb
Lost so far: 29.8 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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1706 kcal
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Fat: 63.61g | Prot: 72.70g | Carb: 209.88g.
Lunch: Remolacha, Amor Aos Pedaços Bolo Mousse de Chocolate, Life Me Brownie, Angeloni Contra Filé, Huevo, Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Zanahoria, Pepino (con Cáscara), Tomates Cherry. Dinner: Sushi. more...
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losing 3.1 lb a week
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alezaragoza's weight history
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