Karoline Ferreira01's Journal, 19 November 2018

Weigh In record (no journal entry) for 19 November 2018
164.9 lb Lost so far: 66.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2018:
1319 kcal Fat: 85.56g | Prot: 84.38g | Carb: 62.57g.   Dinner: Amendoim, Cuscuz (Cozido), Sadia Coxa e Sobrecoxa de Frango, Cuscuz (Cozido). more...
losing 0.7 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karoline Ferreira01's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.