Weigh In record (no journal entry) for 19 November 2018
|
202.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2018:
|
1010 kcal
|
Fat: 8.75g | Prot: 16.95g | Carb: 211.30g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Grace Aloe Vera Drink. Dinner: Asda Chosen By You Sweet & Sour Sauce, Butternut Ravioli. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jules12324's weight history
|