Weigh In record (no journal entry) for 14 November 2018
|
182.3 lb
Lost so far: 60.2 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2018:
|
807 kcal
|
Fat: 19.71g | Prot: 55.96g | Carb: 107.72g.
Breakfast: Sainsbury's Banana. Lunch: Weight Watchers Mini Chocolate Cupcakes, Tesco Cherry Tomatoes, Plums , Butternut Winter Squash , Sainsbury's Chargrilled Chicken Breast Slices. Dinner: White Grapes, Warburtons Sandwich Thins, Burton's Fish 'N' Chips, Oreo Thins, Marks & Spencer Chargrilled Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loraine.ledwell's weight history
|